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Recording Library

  • This Week's Yoga Class Vid (RU)

    This week's yoga video for you to practice any time during the week.

    13 Canadian dollars

  • THE Leg Day - Level 2/1

    Do not miss the leg day. Intense, yet elegant!

    8 Canadian dollars

  • Free Your Back & Sides - All Levels

    Breathe, stretch, elongate, and mobilize your back and side muscles.

    8 Canadian dollars

  • Low Back Bliss - Level 1

    Unblock and lengthen your low back with core strength and integration.

    8 Canadian dollars

  • Slow Flow - All Levels

    A soothing all-level class to de-stress your body and your mind.

    8 Canadian dollars

  • Neck Flow - Level 1

    Destress your neck, back & entire body. A great full-body restoration.

    8 Canadian dollars

  • End of Year Restorative - All Levels

    A gentle all-level class. Relax & breathe, accept and appreciate.

    8 Canadian dollars
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